Try modifying your food intake to lose 10 pounds.
Losing weight to quickly is actually very unhealthy. While it is tempting to starve yourself or go on extreme diets to lose 10 pounds, in truth you are better off if you learn to adjust how you eat and how active you are. Instead of deciding to cut out a specific food entirely, you should consider modifying your intake. Instead of a whole baked potato, try half of one. Instead of a 10 oz steak go with a 5 oz steak. Also, set yourself up for eating between meals. Choose something with fiber so that you fill fuller longer and you will find that in the long run you are eating a lot less.