Sleep Deprivation on Teens
What is the effect of sleep deprivation on teens? Do teens get affected more adversely than other people? Studies have shown that teens are affected by sleep deprivation worse than children who are younger than them. Also, teens are very stressed out these days because they have so many things to worry about, including getting good grades so they can get into a good college, extra activities like clubs, community service activities and sports, and making time for their friends. If you have a teen who suffers from sleep problems, get the book Stop Insomnia. It has sleep tips for both kids and adults
