Modifying diet for acid reflux
With Easter approaching there will be a big family celebration this year. This year I will be going lightly on the rich food. I have started to modify my diet in response to taking a more proactive stance to diet for acid reflux. I recently suffered an attack and do not want to have a repeat performance. The doctor and personal research has revealed that by sticking to the cleaner and healthier foods I stand a much better chance of avoiding a repeat attack. At first I thought I was having a heart attack. It was not a pleasant experience or one that I care to repeat.