Do You Make The Food Choices They Suggest In Nutrition Articles?
Do you always eat right? I know my nutrition choices are not always what they should be. I drink a lot of coffee and love chocolate. Not unlike half the world, I’m sure! But all the nutrition articles say you should eat more greens, and organic ones at that! I do love my greens – I just don’t like cooking. And the frozen ones are not the same. I know they say when food is snap frozen it still has all its vitamins and minerals, and other goodies. But it just doesn’t taste the same. Peas being the exception though!
Still, it’s always good to reduce the amount of sugar we eat. If nothing else, it contributes to mood swings, and food cravings.
