Benefits of Green Tea
Widely publicized in the media recently, studies have shown that green tea can and does make a difference to your health. Antioxidants are one of the reasons for this. Green tea contains EGCG which is a most powerful antioxidant. Many parts of your body benefit from this including your bones. One of the benefits of green tea is that you can now purchase an osteoporosis green tea which can help those who suffer from osteoporosis as it increases the bone density. Drinking green tea is also an aid to help fight cancer and heart disease by destroying harmful free radicals.